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Reach Out

Taking the first step
is the hardest part.

We make the rest as simple as possible. Complete the form below and a member of the ThriveWell team will be in touch within 24–48 hours.

We Are Here

What happens when you reach out?

Your message goes directly to Dr Manuela's team. We read every enquiry with care and respond within 24–48 hours. All enquiries are handled with complete confidentiality.

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Individual Coaching

Tell us a little about what you're navigating and we'll arrange an initial consultation with Dr Manuela.

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Group Sessions

Express interest in an upcoming group and we'll add you to the waiting list with details when spaces open.

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Workshops & Events

Register for a workshop or ask about bringing one to your church, school, or organisation.

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⚠ In a mental health crisis? This form is for coaching and workshop enquiries. If you or someone you know is in immediate danger, please contact your nearest healthcare provider or call emergency services (112 in Nigeria) immediately. Do not wait for a response from us.

Send us a message

All enquiries are completely confidential.

🔒 All information you share is kept strictly confidential and used only to respond to your enquiry.

Location

Find us in Port Harcourt

Our in-person sessions are held in Port Harcourt, Rivers State. Virtual sessions are available for clients anywhere in Nigeria and internationally.

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Office Hours

Monday to Friday: 9:00 AM – 5:00 PM WAT
Evening appointments available on request

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Virtual Sessions

Available via Zoom or Google Meet for clients outside Port Harcourt

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